Speed & Skills Training Sessions

Grind Sports Performance Training will focus on building fundamentals, coordination, and balance for all sports. This training regimen is crafted to focus both mentally and physically, building a resilient mindset, and peak athletic performance.

Various Packages Available!
December 2024 - May 2025
Choose from 1 - 50 sessions!
*Note there will be make up opportunities for anyone that joins late!

Locations:

• Tues/Thurs: Conway Recreation Center (DOME)
  • 3rd-8th | 7:15-8:15pm
  • High School | 8-9:00pm
• Sundays: Augsburg University - Edor Nelson Field Dome 
  • All Grades | 9-10:00am