Training Programs
Summer Training Sessions - NOW OPEN!
Speed & Skills and QB Training - Various Packages Available
spring training Sessions!
Still looking to train this April? Sessions are still open - click the registration to view full details.
Summer TRAINING SESSIONS WITH GRIND SPT & QB ZONE
This summer GRIND Sports Performance Training and QB ZONE are teaming up to launch an incredible summer of training.
Speed & Agility Training: Learn More Here
- Our speed training program enhances athletic performance through sprint mechanics and speed development in both linear and lateral movements, applicable across all sports.
- Our skills training not only prepares athletes for game scenarios but also teaches leadership and adversity management through Elite Behavioral Skills during our sessions.
QB Training: Learn More Here
- Our program focuses is more than just throwing a football - it's about building a solid foundation of balance, accuracy, and football IQ.
- We also emphasize leadership development and mental toughness, preparing quarterbacks to excel under pressure and lead their teams effectively on game day.
Ages and Times:
Youth 1st-8th: (8th graders have the option to train with High School at parent/coaches discretion)
- QB Training : 4:00-5:00pm
- Speed & Agility: 5:00-6:00pm
High School 9th-12th:
- Speed & Agility : 4:00-5:00pm
- QB Training: 5:00-6:00pm
Locations and Dates:
St. Paul Area
Tuesdays and Thursdays
- June 10, 12, 17, 19, 24, 26
- July 8, 10, 15, 17, 22, 24
Minneapolis Area
Mondays and Wednesdays
- June 9, 11, 16, 18, 23, 25
- July 7, 9, 14, 16, 21, 23
Northfield – St. Olaf College
TBD
Cost:
The more you train - the more you save!
- Unlimited Training: $600
- 6-Session Package: $180
- Two or more packages: $168/package
